Blog
News, training and know-how from our gym installation work across the Baltics and Finland.
Articles: 26
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Train Like You Race | Centr x HYROX
Train Like You Race isn't just a mindset. It's the training standard for the sport of HYROX. HYROX race day is the big moment - the lights, the crowd, the finish line. But what defines performance happens long before that. It's the early mornings, the repeated sessions, the confidence built through preparation.
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Symbio
The most innovative, immersive fitness equipment available.
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Pilates, Yoga, Barre and stretching studios
Pilates is booming worldwide, but that hasn’t always been the case. Only in recent years has the mind-body movement become widely understood and sought-after…
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Therabody University
Education. Inspiration. Connection. Welcome to Therabody University The Vision Therabody University’s vision is to empower people through education to feel…
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TRX courses description
Basic TRX suspension course In brief: You will learn the basic exercises for the TRX suspension system and how to apply them in your personal training with…
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Aquaparks, pools and recreation centers
If we are talking about recreation centers, pools and aquaparks, there are several issues we can solve for you so that you can focus on your core operations: 1…
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Corporate fitness
There are several reasons why companies all around the world decide to invest in own fitness facilities for their workers. First would be that employees who…
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Home gym
During the research process, potential client often discovers what the sports club owners have known for a long time - not all fitness equipment is equally…
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Military and uniformed services
For the military and other uniformed services, fitness is not an option. For them, muscle strength and a conditioned cardiovascular system can be literally a…
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Athletics and sport teams
Cardio, strength, agility, and reaction training are key pillars of performance for anyone involved in sport. The brands Gfitness represents, including Hammer…
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Hotels and SPA
Latest studies highlight that opportunity to exercise during hotel stay is just as important as a good breakfast and overall hotel rating. Today's hotel guests…
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Commercial fitness
Gfitness is one-point agency offering full solution from consultations and planning till implemented project phase and maintenance services and stuff education…
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Physiotherapy
Medical centers, physiotherapy, and rehabilitation Gfitness has wide spectrum of equipment for strength, mobility, fitness, balance, reaction training and…
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The Latvian Chamber of Commerce and Industry
The Latvian Chamber of Commerce and Industry (Latvian Chamber of Commerce and Industry) is the largest business association in Latvia, with 6,000 members - micro, small, medium and large enterprises from all regions and industries, associations, city business clubs and other business associations.
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What Is Red Light Therapy and Why Is It Transforming the Fitness Industry?
In the fitness industry, a major shift is happening. The focus is moving from “just training” to a complete ecosystem: training + recovery + longevity. One of the fastest-growing solutions in this space is red light therapy.
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Pilates Studio Equipment Step by Step – A Complete Guide to Successfully Opening a Studio
Learn How to Choose Pilates Studio Equipment Step by Step - From Reformers and Small Props to Professional Solutions for Studio Growth. A Practical Guide to Successfully Opening a Pilates Studio.
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How to create a suitable wellness space?
In recent years, more and more people are investing in spaces that promote physical, mental and emotional well-being. In this article, we answer 10 questions on how to design wellness spaces effectively.
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Course calendar
TRX courses and the obtained certificate is a great opportunity to improve your professional level, increase the number of clients, and make your training more…
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YBell® Coaching Course
The course offers foundational learning and participants learn to synchronize the body with the YBell to perform functional, yet powerful movements proven to…
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TriggerPoint courses' description
Trigger Point Self-Massage techniques: principles and practice Instructor: Ralfs Upmanis (Trigger Point Master trainer in the Baltics) Language: Latvian…
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Consultation
We consult and assist in finding the best solutions for both those who begin their career in fitness and health field, and for those who have become leaders in this field. We will help you to find a suitable location, to develop a concept and a project, to find personnel and organise the training.
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Project development
Efficiently and effectively used premises, comfortable and relaxing environment are our main goals in creating premises’ layouts, clients’ logistics, equipment location, so each Project would be successful on the long run.
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Service and maintenance
Gfitness technical team – GYM Service will do everything, starting from exercise equipment and inventory delivery, mounting, equipment maintenance or warranty repair work.
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Training for trainers and managers
We organise training for fitness clubs, health centres, gyms and other enterprises personnel. We organise different seminars for fitness clubs management and employees, including instructors training and further education.
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Interior design
We develop modern and functional interior projects for fitness clubs, gyms, swimming pools, SPA centres and other sports and recreational objects.
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Financial solutions
We offer our customers leasing and financing options.
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